I was looking forward to an enjoyable run tonight to wash away memories of my below-par Sunday outing. And it turned out to be just that. I took things very steady, slow to start, decided not to exert myself and thankfully there were no signs of Sunday’s leg pain.
The 9.39mm pace was a good minute slower than usual Tuesday runs but I’m pleased I got round unscathed and with a slower pace, Allens Croft turned out to be a breeze.
Next run, the Thursday social 10K.
My First Marathon 
Glad things are looking up and you appear to be getting better. I eschewed the delights of Allens Croft for a run in the daylight yesterday, as I’m co-leading our Run and Talk / jeffing session on Thursday.
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