I was looking forward to an enjoyable run tonight to wash away memories of my below-par Sunday outing. And it turned out to be just that. I took things very steady, slow to start, decided not to exert myself and thankfully there were no signs of Sunday’s leg pain.
The 9.39mm pace was a good minute slower than usual Tuesday runs but I’m pleased I got round unscathed and with a slower pace, Allens Croft turned out to be a breeze.
Next run, the Thursday social 10K.