I intended to take it easy tonight to avoid any nasty surprises before Brighton on Sunday. An average 8.56 pace was probably faster than I’d intended but it felt good to push myself a little over what now seems like a relatively short distance. I managed Allens Croft again without too much of a struggle. It doesn’t intimidate me (so much) any more!
Thursday will definitely be a gentle run and will take me to 90 miles so far this month. With remaining runs completed, I should hit about 120, which is a little less than I’d planned but February’s a short month!