Day 108: Thursday social run

I had my first taste of acupuncture treatment when I went to see the physio on Wednesday, Phil’s next stage of sorting out my hip pain. It was a bit sore this morning when I took the dog out for a walk but was almost non-existent by the afternoon and there were no signs of any hip issues during the run this evening.

Screenshot 2019-03-28 at 22.07.18

So that’s three runs on the trot without any niggles with just four more to go. A lovely weekend ahead with Grace running her 50th parkrun and Kate her 100th – a double excuse for cake. And then on Sunday a few people are running with me to wish me well for Manchester – and more cake!

10 days and counting!

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